When it comes to water activities, canoeing is something that can be both fun and rewarding. Paddling around on a canoe is a great way to explore an area and to get some exercise. There are also a lot of options when it comes to canoeing excursions. While canoeing may seem like a straightforward activity, there are a few things that you should keep in mind before heading out on a trip. Here's what you need to know.
It's Great Exercise
The first thing that you should be aware of when it comes to canoeing is the fact that it burns more calories than you may expect. Just one hour of canoeing can burn up to 408 calories for a 150 pound person. Before getting into a canoe, you want to make sure that you are in good enough shape to handle the exercise. If you are going out on a longer excursion, you should also be prepared with enough food and water. You may find that you tire more quickly than expected due to the sometimes strenuous exercise.
Costs Can Vary
The cost of canoeing can vary. Canoe rentals, from a company like Tennessee River Blueway, are a great option if you want to give canoeing a try or if you only plan on canoeing infrequently. These rentals can vary in price depending on location and how long you are renting them for. On average, most canoes rent for $25 to $35 for a 2 to 4 hour trip. Day rentals typically range from $40 to $60. Guided tours and paddling safety courses can add to the cost. You may also need to rent a life jacket and other pieces of equipment for your excursion.
You Have Options
Another thing that you should know about canoeing is that you have plenty of options in terms of your excursion. Canoe rentals can last anywhere from a few hours to a few days. Small guided trips are a great option for beginners. However, overnight trips are something you should consider if you enjoy the outdoors and want to develop your paddling skills. Longer trips often require camping out. With these types of trips, a lot of additional gear, such as tents and other camping items, will be needed.
Canoeing is a great way to enjoy nature and to get some exercise. Before renting a canoe, there are a few things that you should know. Canoeing can burn a lot of calories, and it's important to make sure that you are in good enough shape for paddling. Canoe rentals can vary in cost, however, it tends to be an affordable activity. You also have plenty of options in terms of canoeing trips, ranging from guided day tours to multi day camping excursions.